Putting a mask on our moods...
Our recent HIT online session proved hugely successful, with our counsellors explaining how to come to terms with a stroke. You can watch it here.
Louise Forrest (Lead Counsellor) and Dawn Daly (Counsellor) from Bristol After Stroke used our March HIT session to reflect on what might help people come to terms with your post-stroke reality.
Louise and Dawn have been running the "ACTion After Stroke Course" in recent years, based on Acceptance & Commitment Therapy – and so have heard many people’s struggles on their journey of adaptation beyond stroke... and what "worked" for them.
You can catch up with the session by clicking the link below.
