This Mindfulness class build on the relaxation and stress reduction techniques introduced in ACTion after Stroke. The short session explores the ideas and techniques of mindfulness to enable you to get the most out of your practice.

You can join our Mindfulness class even if you haven’t done ACTion after Stroke (yet)! Click here for more about ACTion after Stroke and Mindfulness

Tuesday 22nd October 10.30am - 12.30pm 

Gatehouse Centre, Hareclive Road, Hartcliffe, BS13 9JN

£5.00 per person. Contact us for more information and to book your place

Bristol After Stroke is registered in England and Wales under charity number 287554 at The Gatehouse Centre, Hareclive Road, Hartcliffe, Bristol, BS13 9JN. We use cookies to improve your experience using this website.
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