ACTion after Stroke helps with the many negative feelings you may experience after stroke – and is available to carers/spouses as well as the person who has had the stroke. ACTion after Stroke helps you understand how your mind works, based on Mindfulness which can help someone manage and range of common post-stroke issues

Recent research shows that participating in ACTion After Stroke can be reduces depression and improves self-reported health, wellbeing and hopefulness in people affected by stroke. People who have participated in ACTion after Stroke with Bristol After Stroke said it helped:

"To not to take too much notice of the little voice, that you can or can't go"

"To come to terms with life my situation has changed and how to live"

Next Course

Our next course will start on:

Thursday 2nd May from 10am - 12pm

The course will run for 4 consecutive weeks with an optional 5th week on the 24th May 

How to book your place

To book your place, contact the office by

Telephone : 0117 9647657

Email[email protected]

Find out more about the course

To find out more about ACTion After Stroke watch our video below:

ACTion After Stroke Video

Bristol After Stroke is registered in England and Wales under Charity Company Number: 11841993 and Charity Number: 1182124 at The Gatehouse Centre, Hareclive Road, Hartcliffe, Bristol, BS13 9JN. We use cookies to improve your experience using this website.
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