Bristol After Stroke offers short courses designed to support different aspects of your recovery. We can help with some of the particular impacts of stroke.
We offer further physiotherapy in a small group setting to help you work on particular issues of movement and mobility. It offers advice and support with maintaining a healthy lifestyle after stroke.
ACTion is designed to help overcome emotional and psychological suffering and distress after stroke, and help you adapt to your new life. We invite carers and spouses to join in. ACTion after Stroke introduces relaxation and stress management techniques such as mindfulness, and from time to time we offer one-off sessions to enable you to refresh and build your skills in mindfulness.
Contact your Stroke Support Coordinator to discuss the suitability of any of these courses for your recovery